Browse Blue True Health recipes designed to make healthy eating feel practical, satisfying and easier to stay consistent with.
A fresh high-protein lemon chicken and quinoa power bowl with avocado, vegetables, feta and hummus. Approximately 45g of protein and ready in ...
View Recipe →
A fresh and filling chicken avocado wrap with approximately 45g+ of protein. An easy balanced lunch made with grilled chicken, avocado, vegeta...
View Recipe →
Tender steak topped with fresh homemade chimichurri and served with garlicky Parmesan green beans. A flavorful high-protein meal with approxim...
View Recipe →
A fresh and filling steak salad with mixed greens, vegetables, feta and homemade red wine vinaigrette. Approximately 35g protein and 400 calor...
View Recipe →
A meal-prep-friendly steak and chickpea power bowl with quinoa, fresh vegetables and creamy tahini dressing. Approximately 50g protein and 460...
View Recipe →
A simple high-protein roasted chicken breast with colorful vegetables, garlic, lemon and herbs. Approximately 45g of protein and 400 calories ...
View Recipe →
Four easy protein-packed lunchbox ideas for busy families, with approximately 25–35g of protein per lunch. Mix and match familiar proteins, fr...
View Recipe →
A fresh chickpea pasta salad with tomatoes, cucumber, blueberries and cheese. Approximately 12g of protein and 150 calories per serving and re...
View Recipe →
A satisfying garlic herb chicken dinner with roasted broccoli and potatoes. Approximately 48g of protein and 430 calories per serving, ready i...
View Recipe →
A flavorful, high-protein dinner with approximately 45g of protein per serving. Tender flank steak, sesame ginger glaze, colorful vegetables a...
View Recipe →