High-Protein • ~130 Calories Per Slice • Family-Friendly • 12 Servings
Want chocolate cake without turning dessert into an all-or-nothing decision?
This Healthy Chocolate Protein Cake is designed for those moments when the whole family wants something chocolatey, but you still want ingredients that fit into a more balanced lifestyle.
Made with chocolate protein powder, oat flour, Greek yogurt and unsweetened applesauce, each estimated slice provides approximately 11g of protein and 130 calories. It makes 12 servings, making it an easy option for family dessert, meal prep or a protein-focused snack during the week.
Why You'll Love This Recipe
Family-friendly: One cake makes approximately 12 slices, so this isn't just a single-serving healthy snack.
Higher in protein: Approximately 11g of protein per estimated serving.
Calorie-conscious: Approximately 130 calories per slice based on the recipe provided.
Made with simple swaps: Greek yogurt, oat flour and unsweetened applesauce help create the cake's texture without relying on a traditional cake recipe.
Versatile: Enjoy it as a snack or dessert, or pair a slice with fruit or Greek yogurt.
Ingredients
1½ cups (180g) chocolate protein powder, whey or plant-based
1 cup (120g) oat flour
¼ cup (30g) unsweetened cocoa powder
½ cup (100g) plain nonfat Greek yogurt
½ cup (120ml) unsweetened almond milk
¼ cup (60ml) unsweetened applesauce
2 large eggs
2 tbsp (30ml) maple syrup or honey
1 tbsp (15ml) vanilla extract
1½ tsp baking powder
¼ tsp baking soda
¼ tsp salt
Instructions
1. Preheat the oven
Preheat oven to 350°F (175°C). Grease an 8-inch round or square baking pan, or line it with parchment paper.
2. Combine the dry ingredients
In a large bowl, whisk together the protein powder, oat flour, cocoa powder, baking powder, baking soda and salt.
3. Combine the wet ingredients
In another bowl, whisk together the Greek yogurt, almond milk, applesauce, eggs, maple syrup or honey, and vanilla extract until smooth.
4. Make the batter
Pour the wet ingredients into the dry ingredients and mix until just combined. Avoid overmixing.
5. Prepare for baking
Pour the batter into the prepared pan and smooth the top.
6. Bake
Bake for approximately 25–30 minutes, or until a toothpick inserted into the center comes out clean.
7. Cool
Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
8. Serve
Slice into 12 portions and enjoy. If desired, serve with Greek yogurt, berries or a small drizzle of honey.
Nutrition & Recipe Details
Makes: 12 slices
Calories: ~130 per slice
Protein: ~11g per slice
Fiber: ~3g per slice
Sugar: ~6g per slice
Bake time: Approximately 25–30 minutes
Nutrition values are approximate and may vary based on the specific ingredients used.